The Global Obesity Crisis
A scholarly article by Meiert J. Grootes & Theresa Jacobs Today, obesity is one of the biggest social burdens in …
A scholarly article by Meiert J. Grootes & Theresa Jacobs Today, obesity is one of the biggest social burdens in …
The Malaysian News Channel BNE (Bernama News Channel) aired a 30-minute one-on-one interview with Dr. Rajen Manicka on April …
The Singapore Government Rings in the New Year with the Fight against Sugar The Chinese New Year celebrations are famous …
By limiting ourselves to a low glycemic diet, eating less sugar and other quickly absorbed carbs, keeping moderate amounts of lean proteins and healthy fats, we set the stage for a healthy living. However, the process of good nutrition must always be supported by getting enough physical activity and adequate rest.
By limiting ourselves to a low-carb intake, eating less of the quickly absorbed carbs, keeping moderate amounts of lean proteins and healthy fats, and getting a reasonable amount of physical activity, we set the stage for a healthy living.