The Global Obesity Crisis
A scholarly article by Meiert J. Grootes & Theresa Jacobs Today, obesity is one of the biggest social burdens in …
Posts in category Blog
TV Interview with Dr. Rajen Manicka: Diabetes – A different Approach
The Malaysian News Channel BNE (Bernama News Channel) aired a 30-minute one-on-one interview with Dr. Rajen Manicka on April …
Sweet New Year Wishes from the Singapore Government
The Singapore Government Rings in the New Year with the Fight against Sugar The Chinese New Year celebrations are famous …
Tackling obesity and diabetes with “low glycemic” or “slow carbs” diet
By limiting ourselves to a low glycemic diet, eating less sugar and other quickly absorbed carbs, keeping moderate amounts of lean proteins and healthy fats, we set the stage for a healthy living. However, the process of good nutrition must always be supported by getting enough physical activity and adequate rest.
“Slow-calorie” diet on the rise in fights against obesity and diabetes
By limiting ourselves to a low-carb intake, eating less of the quickly absorbed carbs, keeping moderate amounts of lean proteins and healthy fats, and getting a reasonable amount of physical activity, we set the stage for a healthy living.
